In prayer the mind is focused on one point and man speaks to infinity. In meditation the mind becomes totally clear and receptive and infinity speaks to human beings. That is meditation.
There are two levels of meditation. In one, the unity of being talks to infinity. In the other, the infinity speaks to the unit. All other states are preparation for meditation ...
The best way to meditate is a creative meditation. The logic behind this is that the mind is mostly attuned to the intellect. The intellect begins to release thoughts and more thoughts that relate to your emotions and temperament. They become desires, and desire then directs the body to create a creative to win the object or goal. This creativity is a practical experience in life ... Can not live without meditation. The imagination and activities combine to affect the personality and focus. This is meditation. Your relationship to your business unit to your word infinity. The question is: Are you creative or you're not creative? This will decide the trend of your life.
If you'd only sit for twenty minutes and you close, it is not meditation ... meditation is cratividad and activity relating your life to the existence of the cosmos. Individual is harmony in relation to the universal harmony.
If you want to practice some of the thousands of creative meditations taught by Yogi Bhajan Singh Gyanpreet can participate-a continuation of any of Kundalini Yoga classes with hundreds of Kriya practice. You can check schedules +5411-5766-5764 cell phone or by SMS or phone.
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